Hopefully, you were able to engage in each of the five circuit training routines last week. If you did not, try a couple over the next couple of days.
If you did, think about what you learned from the experience. In a couple of days, I will help you process what you learned a bit more formally.
If you did, think about what you learned from the experience. In a couple of days, I will help you process what you learned a bit more formally.
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