Monday, April 26, 2021

A Short Post on Awfulizing

I have written about awfulizing a good deal over the years. Awfulizing is the cognitive (thinking) error of making something more horrible than it actually is. It is not simply a matter of choosing strong language as a stylistic preference--the language we use stems from, and reinforces, core beliefs that lead to our feelings and behaviors (put in a rather simple way).

There are many awfulizing beliefs that academics hold that that lead to anxiety, self downing, and inertia. I am going to explore some of these in subsequent posts--stay tuned.


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