Thursday, March 28, 2024

Waiting list for new clients--contact now!

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I currently have a bit of a waiting list for new clients, and I anticipate that it may be growing. Should you wish to have a chat to see if ...
Monday, February 12, 2024

Good morning, have a good writing session

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 Happy Monday. I hope today you have a good writing session. What is a good writing session? One in which you stay in process, do not trash ...
Thursday, December 7, 2023

Expanding My Coaching Practice

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As I prepare to retire after 25 year as a college professor, I am expanding my coaching practice. For 14 years, I have helped academic thriv...
Saturday, November 18, 2023

To Be Yourself

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When you reach the limits of what is expected of you, you come to same dilemma: to be yourself. Paraphrased from a distant memory, Henry Mil...
Monday, October 23, 2023

Ten Reasons Why I Am Retiring From Faculty to Coach Full Time

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1 When you reach the limits of what is demanded of you, you reach the same dilemma, to be yourself, Henry Miller.  2 My sister is dying of ...
2 comments:
Saturday, September 23, 2023

Workbooks to Help You With Self Talk and Other CBT Tools

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Not everyone has access to quality mental health services. As such, it is important that we have, for ourselves and others, self help tools ...
1 comment:
Monday, September 18, 2023

Follow up: Narratives That Don’t Serve You

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Yesterday, I asked you to engage in some reflection about the narratives that are negative and destructive to you. Today, I want you to thin...